Actively Focus

Actively focus on what you want in your life!

Actively change

If you want change in your life and relationships…stop telling your tale of misery. The more you repeat it, the more it is reinforced in your brain.

Try thinking instead about what you would like your life or relationship to look like. Talk about your goals in your head and out loud. Share them with other people to hold yourself accountable.

When you actively focus on where you want to go, your life will change in ways you never imagined!

For so many years I told my negative story so many times to counselors and anyone else who would listen.  It never helped one bit! I discovered that it only made things worse as it reinforced the story in my head. It didn’t release me from the story.

When we wallow in self-pity our negative beliefs become a self-fulfilling prophecy. And nobody wants to be around a miserable person.

Nowadays I understand that whatever I focus on will grow. This is true for you too in life, relationships, spirituality and career. It is even true for fitness!

If all you do is stop telling yourself your sad story, that will be enough to change your life for the better. That is the bare minimum.

Actively focus on the life you want

What if you then take the extra step and actively focus on what you want to create in life? Your life will change in ways you have not even thought of before!

That is one of the things you can learn to do in my online coaching. If you want to try it out, I would love to offer you a powerful coaching call so you can experience it for yourself. It is my gift to you.

To get free tips on improving your relationship with yourself as well as your marriage follow me on Instagram.

Feel free to let me know why you like or dislike this. ❤️

Lastly, please spread the love and share with someone who might benefit.

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I help women and men like you to love themselves and  connect with their emotionally distant partners, so that they find their happy ever after. I am a Christian but I love working with couples from other faiths too.

I live in the Caribbean with my husband. We have 4 adult children, one dog and two cats.  

Looking forward to getting to know you and helping you to fix your marriage.


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