It’s amazing how much we can improve our emotions! This morning I was feeling quite depressed. The reasons were several. First, I have not been eating meat recently, which always results in a bout of depression. And I have been overeating carbs which invariably leads to a borderline diabetic state.
Make Love not War The slogan ‘Make Love not War’ was first used in the 1960s to protest against the Vietnam War. It has reappeared in many conflicts since then. John Lennon and Yoko Ono famously did a “bed-in” for their honeymoon in 1969, promoting ‘bed peace.’ They invited journalists
On Saturday we experienced a random act of kindness. Someone had baked some Christmas treats and they left a box of them outside our front door. We have not discovered who this Secret Santa is. This kindness was completely unexpected and it’s had a profound effect on me. At first
How important is gut health? It is hugely important! Not only to our physical health but also to our mental health. One of the main reasons is that the microbes in our gut are responsible for producing hormones that greatly affect us. And this in turn affects our relationships!! The
I help women and men like you to love themselves and connect with their emotionally distant partners, so that they find their happy ever after. I am a Christian but I love working with couples from other faiths too.
I live in the Caribbean with my husband. We have 4 adult children, one dog and two cats.
Looking forward to getting to know you and helping you to fix your marriage.
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