Adapt to Change

One of the things that is certain in life is we need to adapt to change. And our survival depends on whether or not we can adapt. This morning we played pickle ball for the first time. I don’t know if you’ve played it before. But it’s like a cross

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The Truth about Coaches

The first truth about coaches is that we are very human! Rather than being people who have naturally wonderful lives, we are people who have had more than our fair share of struggles. Most female coaches I know claim to have ADHD. Some of the male ones have been bullied

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Do you feel overwhelmed when it comes to decluttering? The other day I admitted to my client that if she saw the mess in my study room she might not feel so bad about her own mess! We coaches are no different to our clients. In fact, ideally we are

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Do you Celebrate your Marriage?

Do you celebrate your marriage? Recently we celebrated our 30th wedding anniversary with presents and a staycation. Today we will be celebrating the marriage of a young couple. We are going to the wedding of our friends’ son. I find myself wondering how this couple, who are happy and in

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10 Ways to Soothe Yourself

Would you like 10 ways to soothe yourself? Recently my daughter did some work experience at a local doctor’s clinic. She brought home a piece of paper that listed all the development stages of a child, from birth to adulthood.  I noticed that at 6 months the baby is meant

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Don’t be the No

There is a saying “Don’t be the No.” In sales that means don’t assume that someone will not buy your product. You might think they aren’t interested or they can’t afford it. But you don’t actually know what they’re thinking or the state of their finances. I used to spearhead

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A Stitch in Time

I don’t know whether you sew or not, but you probably know the expression “A stitch in time saves nine.” It originates from the old days when people would mend their clothes as they could not buy replacements so easily as nowadays. Obviously if you do a sewing repair on time

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Dealing with Difficult People

I want to talk about dealing with difficult people, as it has come up a few times in the last week. One of the challenges is that you might think you caused the bad behaviour. There is a saying in coaching “I create your behaviour in how I’m being.” It

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Feeling Lonely?

Are you aware of feeling lonely sometimes? An unknown man messaged me this morning on Messenger. And he tried ringing me. So I answered to get it over with. And also because my job is to care about people. As I suspected, he was looking for a woman. I immediately

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What does adventure mean to you? When I think of adventure, my mind wonders to exploring jungles, mountains and rivers. Where does your mind wonder? It’s a wonderful thing to plan an adventurous journey, and I would definitely encourage you to make that plan. But what if we could have

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I help women and men like you to love themselves and  connect with their emotionally distant partners, so that they find their happy ever after. I am a Christian but I love working with couples from other faiths too.

I live in the Caribbean with my husband. We have 4 adult children, one dog and two cats.  

Looking forward to getting to know you and helping you to fix your marriage.


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